Mexican Instant Savoury Rice
With a MUG-O-MEAL to hand, it'll only take a few moments, to stir up a meal that's warm, filling, appetising, low in fat and tasty!
Each sachet makes over 250g
No Preservatives
No Hydrogenated Fat
Suitable for Vegertarians

1. Empty sachet into a mug.
2. Fill approximately 3/4 of the mug with boiling water.
3. Stir well.
4. Leave for 5 to 10 minutes, depending how soft you want your rice.
5. Relax & Enjoy your Mug o Meal.

Instant Rice (53%), Tomato Powder (12%), Corn Starch, Maltodextrin, Dried Glucose Powder, Sugar, Flavourings (contains Wheatflour, Celery), Dried Vegetables, Monosodium Glutamate, Yeast Extract (Contains Barley), Salt, Onion Powder, Garlic Powder, Vegetable Oil, Spices, Herbs, Emulsifiers (Dipotassium Phosphate, Mono- & Di-Glycerides of Fatty Acids), Citric Acid and Colour (Caramel D and Ponceau 4R).
Allergy information
Contains: Milk, Wheat, Gluten, Celery, Barley.

Beef and Tomato Instant Savoury Rice
With a MUG-O-MEAL to hand, it'll only take a few moments, to stir up a meal that's warm, filling, appetising, low in fat and tasty!
Each sachet makes over 250g
No Preservatives
No Hydrogenated Fat
Suitable for Vegertarians

1. Empty sachet into a mug.
2. Fill approximately 3/4 of the mug with boiling water.
3. Stir well.
4. Leave for 5 to 10 minutes, depending how soft you want your rice.
5. Relax & Enjoy your Mug o Meal

Instant Rice (52%), Tomato Powder (12%), Dried Vegetable, Corn Starch, Maltodextrin, Dried Glucose Powder, Sugar, Flavourings (contains Wheatflour, Celery), Monosodium Glutamate, Yeast Extract (Contains Barley), Salt, Onion Powder, Garlic Powder, Vegetable Oil, Spices, Herbs, Emulsifiers (Dipotassium Phosphate, Mono- & Di-Glycerides of Fatty Acids), Citric Acid and Colour (Caramel D and Ponceau 4R).
Allergy information
Contains: Wheat, Gluten, Celery, Barley.

Energy	380kj/90kcal
Protein	1.47g
Carbohydrate	19.6g
of which sugars	1.3g
Fat	1.22g
of which saturates	0.44g
Fibre	1.1g
Sodium	0.2g
Salt Equivalent	0.5g

Chinese Style Instant Savoury Rice
With a MUG-O-MEAL to hand, it'll only take a few moments, to stir up a meal that's warm, filling, appetising, low in fat and tasty!
Each sachet makes over 250g
No Preservatives
No Hydrogenated Fat
Suitable for Vegertarians

1. Empty sachet into a mug.
2. Fill approximately 3/4 of the mug with boiling water.
3. Stir well.
4. Leave for 5 to 10 minutes, depending how soft you want your rice.
5. Relax & Enjoy your Mug o Meal

Instant Rice (54%), Leek, Corn Starch, Maltodextrin, Dried Glucose Powder, Sugar, Flavourings (contains Wheatflour, Celery), Dried Vegetables, Monosodium Glutamate, Yeast Extract (Contains Barley), Salt, Onion Powder, Chinese Spice Blend, Garlic Powder, Vegetable Oil, Soy Sauce Powder, Ginger, Emulsitiers (Dipotassium Phosphate, Mono- & Di-Glycerides of Fatty Acids) and Citric Acid.
Allergy information
Contains: Wheat, Gluten, Celery, Barley.

Curry Blast Instant Savoury Rice
With a MUG-O-MEAL to hand, it'll only take a few moments, to stir up a meal that's warm, filling, appetising, low in fat and tasty!
Each sachet makes over 250g
No Preservatives
No Hydrogenated Fat
Suitable for Vegertarians

1. Empty sachet into a mug.
2. Fill approximately 3/4 of the mug with boiling water.
3. Stir well.
4. Leave for 5 to 10 minutes, depending how soft you want your rice.
5. Relax & Enjoy your Mug o Meal

Instant Rice (54%), Tomato Powder, Corn Starch, Maltodextrin, Dried Glucose Powder, Sugar, Flavourings (contains Wheatflour, Celery), Dried Vegetables, Monosodium Glutamate, Yeast Extract (Contains Barley), Salt, Onion Powder, Special Blend of Spices, Garlic Powder, Vegetable Oil, Milk Protein, Emulsifiers (Dipotassium Phosphate, Mono- & Di-Glycerides of Fatty Acids), Citric Acid and Tumeric.
Allergy information
Contains: Milk, Wheat, Gluten, Celery, Barley.

Tandoori Instant Savoury Rice
With a MUG-O-MEAL to hand, it'll only take a few moments, to stir up a meal that's warm, filling, appetising, low in fat and tasty!
Each sachet makes over 250g
No Preservatives
No Hydrogenated Fat
Suitable for Vegertarians

1. Empty sachet into a mug.
2. Fill approximately 3/4 of the mug with boiling water.
3. Stir well.
4. Leave for 5 to 10 minutes, depending how soft you want your rice.
5. Relax & Enjoy your Mug o Meal

Instant Rice (66%), Maltrodextrin, Maize Starch, Tomato Powder (8%), Dried Vegetables (6%) (Onion, Carrots, Green Peppers, Tomato, Leek), Potato Starch, Yeast Extract (Contains Barley), Spices, Crushed Chilli, Onion Powder, Garlic Powder, Flavourings (Includes Wheat Flour & Celery), Sugar, Vegetable oil, Barley Malt Extract Powder, Barley Malt Extract, Herbs, Emulsifiers (Dipotassium Phosphate & Trisodium Citrate) and Citric Acid.
Allergy information
Contains: Wheat, Gluten, Celery, Barley.

Chicken & Mushroom Instant Savoury Rice
With a MUG-O-MEAL to hand, it'll only take a few moments, to stir up a meal that's warm, filling, appetising, low in fat and tasty!
Each sachet makes over 250g
No Preservatives
No Hydrogenated Fat
Suitable for Vegertarians

1. Empty sachet into a mug.
2. Fill approximately 3/4 of the mug with boiling water.
3. Stir well.
4. Leave for 5 to 10 minutes, depending how soft you want your rice.
5. Relax & Enjoy your Mug o Meal

Instant Rice (53%), Tomato Powder, Corn Starch, Maltodextrin, Dried Glucose Powder, Sugar, Flavourings (contains Wheatflour, Celery), Dried Vegetables, Monosodium Glutamate, Yeast Extract (Contains Barley), Salt, Onion Powder, Spices, Vegetable Oil, Skimmed Milk, Garlic Powder, Dried Herbs, Emulsifiers (Dipotassium Phosphate, Mono- & Di-Glycerides of Fatty Acids), Citric Acid and Tumeric.
Allergy information
Contains: Milk, Wheat, Gluten, Celery, Barley.